This 3 day online weekend workshop focuses on deepening and strengthening your ability to do basic poses. You will be able to identify what to develop during your weekly yoga classes and home practice. Fri.,  April 24: 6:00-8:00 pm Sat., April 25: 10:30 am-12:30 pm;  2:30-4:30 pm Sun., April 26 10:30 am-12:30 pm;  2:30-4:30 pm […]

For most of us, we experience yoga as asana. But asana is only one small part of the yogic path. Especially in times of difficulty, it can be useful to see how the human experience has been described in ancient texts and remains relevant even today. We’ll discuss important concepts presented in the “Yoga Sutras […]