Buckhorn Springs Yoga Retreat with Julie Lawrence

Treat yourself to a unique vacation experience providing asana, pranayama, meditation, yoga sutra discussions and friendship in the serenity of an Oregon forest. The ambience at Buckhorn Springs encourages a natural slowing of our speed. There is ample time for walks, conversation and most of all, just relaxing. Included are lodging, delicious vegetarian meals, and […]

Mula Bandha and Pelvic Floor with Ramanand Patel

Tree House Iyengar Yoga Shoreline (Seattle), WA, United States

The theme of this workshop will be the significance of Mula Bandha in yoga asana. Ramanand will take the student through an eight fold approach into the step by step technique of Mula Bandha. At least one year of Iyengar yoga experience is required. IYANW Discount available.

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