For most of us, we experience yoga as asana. But asana is only one small part of the yogic path. Especially in times of difficulty, it can be useful to […]
Join us for an invigorating flow of yoga poses to fill our heart and souls with gratitude for all our gifts of life and, at the same time, help our […]
In our current moment, all of us are being called to deepen our understanding of what it means to be a yoga practitioner. Join us for our second topic, a […]
The old Sanskrit word Lila means play. More than the ordinary sense, it means divine play; the play of creation, destruction and re-creation, the folding and unfolding of the cosmos. […]
This series is set up to work on the three zones in the body where paddlers sometimes run into “issues": core, hips, and shoulders. We’ll devote one class to poses […]
Join Gabriella Giubilaro as she teaches us online from her home studio in Florence, Italy on four consecutive mornings, Feb. 18 - 21, 2021. Gabriella has taught at our studio […]
The Iyengar Yoga Association of the Northwest is hosting our first ever Memberfest from May 21 to 27, 2021. This week-long festival will feature seven classes taught via Zoom by […]
We're super excited to welcome John back to Yoga Northwest via Zoom to share with us his always inspiring, and insightful teachings, blended with wonderful wisdom, humor and depth. August […]
We know that yoga can build muscle strength—we can feel that after a vigorous practice. But yoga can also help strengthen bones (science backs this up!). In this online series […]
Calling all members! Will you join us? Mark your calendars now for Sunday October 3. The meeting will begin 5 p.m. PST/6 p.m. MST and take about one hour. As […]
