In these two workshops we will spend more time in fewer postures.  We will learn how to use straps, and ropes as well the more familiar items like blocks, bolsters and the chair. For example we will learn and review how to use the chair for shoulder stand along with other chair propped poses. All […]

Our next general member meeting, hosted via Zoom, will be June 12 at 4 p.m. Pacific time. This meeting is an informal way for our community to connect. We invite you to listen to the Mychal Byran podcast “Developing Sensitivity Through Iyengar Yoga” with Jaki Nett. We'll facilitate a discussion at the meeting to share reactions and ideas. […]

Northwest Memberfest returns for its second year with a twist! This year, we are excited to spotlight one of the Northwest's great teachers, Vimla Maharaj. CLICK HERE TO REGISTER Join us for a full weekend with Vimla on September 16, 17, and 18. Each morning she will teach two-hour 8 a.m. PST/ 11 a.m. EST. This […]

Visit IYNAUS for all the details about travel, schedule, registration, and more. Whether you are attending in-person or online, we encourage you to apply for an Individual Study Grant. Your grant application is due March 31. Get more information here.

What makes a yoga practice different from a stretching class? How does the physical practice of yoga poses, or asanas, help us to connect with ourselves and support self-evolution? Join Nina to explore these ideas and take a journey on the path of yoga. Please have 6 months of Iyengar Yoga experience. Fri June 2 […]

This in person workshop is open to anyone interested in learning Yoga with the use of props in order to hold the posture for a little longer. When we practice with props it can have the effect of activating the body or of relaxing it. We will work with standing poses and inversions. Alternative postures […]

Tuesday, Wednesday, and Thursday, 10-12am & 3-5pm This 3 day workshop with H. S. Arun will move you deeper into your practice.  Arun is a yoga teacher from Bangalore, India. A long term student of B.K.S. Iyengar and the Iyengar family.  His teaching is fun with a creative use of props. He has a good […]

Nina and her sister are joining together to offer a unique retreat this summer at The Coastal Mountain Sport Haus.  The yoga sessions will be conducted in a yoga room that will be completely open air! The forest bathing will be outside, with quiet meditative walking and contemplation. The retreat offers three yoga sessions and […]

This workshop is a special opportunity to join Vimla on her pristine 2 acre property with views of the Olympic mountains and bordered by the Dungeness River in Sequim, WA. Vimla is CIYT level 3.  Her teaching combines a precision of asana instruction with wisdom of Vedic Astrology. Morning Asana Class from 9:30-12:30 & Afternoon […]