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Yoga and Forest Bathing Retreat with Nina Pileggi

July 28, 2023 - July 30, 2023

Nina and her sister are joining together to offer a unique retreat this summer at The Coastal Mountain Sport Haus.  The yoga sessions will be conducted in a yoga room that will be completely open air! The forest bathing will be outside, with quiet meditative walking and contemplation.

The retreat offers three yoga sessions and two forest bathing.  You will also have time for relaxation and wandering the peaceful land.

For more information and to register click here

Nina Pileggi has practiced Iyengar Yoga for over 26 years. From her very first Iyengar Yoga class, she knew that she had found what she was looking for. Nina loves and values the idea of studentship – that one should always be learning. Iyengar Yoga has given her an avenue to continuously learn and evolve through studentship. Nina has taught Iyengar Yoga for over 22 years, Nina’s teaching style is enthusiastic, supportive, and direct. She finds that yoga’s benefits are many and go far beyond the physical. She has found mental focus and joy from her practice. Nina has made five trips to Pune, India to study with the Iyengar family. She has successfully mentored over 20 aspiring teachers through the Iyengar Yoga certification and assessment process and recently completed a 3-year tenure as IYNAUS Assessment Chair.

Details

Start:
July 28, 2023
End:
July 30, 2023

Venue

Coastal Mountain Sport Haus
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