In this Iyengar Yoga workshop we will work in-depth with all of the categories of asana. We will also explore yoga philosophy and pranayama. The asana workshop is open to all students with at least one year of Iyengar Yoga experience.

Rebecca Lerner is co-director/owner of the Center for Well-Being in Lemont, Pennsylvania and an Advanced Junior I Certified Iyengar Yoga Instructor. Rebecca is an IYNAUS assessor and chair of the Ethics Committee. A devoted practitioner since the late 1970s, Rebecca conducts workshops nationally and abroad as well as teacher training programs. Her expertise is the ability to guide her students deeply into the poses in a fresh, insightful and meaningful way. She has a gentle yet dynamic teaching style that brings each student a heightened yogic experience in their asana, pranayama and philosophy studies. She studies regularly with the Iyengars in Pune. Rebecca’s inspiration is a reflection of her years of study with Mary Dunn.

Class Times:
Friday November 8: 6-8pm
Saturday November 9: 11am-2pm, 4pm-6pm
Sunday November 10: 9am- noon
Cost $250

Teacher Training on Friday, November 8 from 1-4pm with Rebecca requires a separate registration.