John is one of the most prominent and respected teachers in the US. He holds an advanced Iyengar Yoga certificate, one of only 14 in the country. John is the director of Unity Woods Yoga Center; on of the largest Iyengar yoga centers in the country. He also teaches Yoga workshops and Teacher Training’s all around the world.

John’s workshops are always very popular. Students appreciate his depth of experience and caring spirit, blended with refreshing clarity and lighthearted humor.

Prerequisites:

This workshop is for intermediate to advanced students, teachers-in-training and teachers
Have practiced Iyengar Yoga for a minimum of 5 years with a daily home practice
Be able to go up into Adho Mukha Vrksasana at the wall without assistance
Be able to hold Sirsasana for a minimum of 5 minutes
Be able to hold Sarvangasana for a minimum of 5 minutes
Be able to push up into Urdhva Dhanurasana from floor with straight arms
Have a pranayama practice

Times:

Thurs – Sat, 10 am – 1 pm & 3:30 – 5:30 pm
Sun, 10 am – 1 pm