This in person workshop is open to anyone interested in learning Yoga with the use of props in order to hold the posture for a little longer. When we practice with props it can have the effect of activating the body or of relaxing it. We will work with standing poses and inversions. Alternative postures will be given when needed.
Saturday, June 3 – 9:30-1130 am, PDT
Saturday, July 1 – 9:30-1130 am, PDT