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Learning Postures with the Aid of Props with Tara Bernstein

June 3, 2023 - July 1, 2023

This in person workshop is open to anyone interested in learning Yoga with the use of props in order to hold the posture for a little longer. When we practice with props it can have the effect of activating the body or of relaxing it. We will work with standing poses and inversions. Alternative postures will be given when needed.

 

Saturday, June 3 – 9:30-1130 am, PDT

Saturday, July 1 – 9:30-1130 am, PDT

Details

Start:
June 3, 2023
End:
July 1, 2023
Website:
https://www.universitydistrictyoga.com/

Venue

University District Yoga
View Venue Website
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