What makes a yoga practice different from a stretching class? How does the physical practice of yoga poses, or asanas, help us to connect with ourselves and support self-evolution? Join Nina to explore these ideas and take a journey on the path of yoga. Please have 6 months of Iyengar Yoga experience.
Fri June 2 – 6-8 pm PDT
Sat June 3 – 9-11am & Noon-2pm PDT
Nina Pileggi has practiced Iyengar Yoga for over 26 years. From her very first Iyengar Yoga class, she knew that she had found what she was looking for. Nina loves and values the idea of studentship – that one should always be learning. Iyengar Yoga has given her an avenue to continuously learn and evolve through studentship. Nina has taught Iyengar Yoga for over 22 years, Nina’s teaching style is enthusiastic, supportive, and direct. She finds that yoga’s benefits are many and go far beyond the physical. She has found mental focus and joy from her practice. Nina has made five trips to Pune, India to study with the Iyengar family. She has successfully mentored over 20 aspiring teachers through the Iyengar Yoga certification and assessment process and recently completed a 3-year tenure as IYNAUS Assessment Chair.